Are you keeping ‘cool’ this summer or succumbing to the heat?
Learn more about what happens in our brain during ‘cool’ and ‘hot’ moments and what huge differences it makes in our relationships.
We are only three weeks into the summer and already there has been a lot to learn. Most of us continuously find ourselves judging others and making assumptions about other people’s behaviors. We do this continuously in a scanning function in our brain. These assumptions justify our defensive behaviors. Our untested ‘realities’ give rise to disconnection, wall building and subtle and not so subtle negativity in our relationships.