I can be very mean to myself – A Six Month On Line Course
Begins in September
During the Pandemic’s isolation, many of us have come face to face with….ourselves.
What we have found is it not always a great relationship. In fact we can be mean, dismissive and judgmental to ourselves. In this powerful monthly committed group we will learn how our pseudo solutions to avoid pain create much more pain and that actually going into the center of ourselves and our true feelings is easy and quick. The result is instant relief and aliveness. This is a practice and we will learn the tools to undo this pattern.
After attending this workshop series you will never be so mean to yourself again.
It is a promise!
We will meet the first Friday of each month from 11:00 – 1:00 pm EST – The class is limited to 20 people so reserve your spot soon. We will break the class into partners so that there can be a mid-month check in and practice and I am available as well. The cost is $300 and a monthly payment plan is available. Please email me at firstname.lastname@example.org with any questions or if you want to reserve a spot.
We will work with the following Pathwork Lectures and additional tools from modern psychology and neuroscience on the following dates
Friday September 4th #97 Perfectionism
Friday October 2nd #83 Idealized Self Image
Friday November 6th #190 Importance of Experiencing All Feelings, Including Fear – the Dynamic State of Laziness
Friday December 4th #114 Healthy and Unhealthy Struggle
Friday January 1st 2021 #201 Demagnetizing the Negative Force Field
Friday February 5th 2021 #212 Total Capacity for Greatness
Additional Reading Suggested – Radical Compassion , Tara Brach