Beyond Broken

WORKSHOPS

New Self-Compassion Workshop Series for 2023


MONTHLY SELF-COMPASSION SERIES


Because I can be mean to myself, have shaky boundaries, give others too much power and do not always make the best choices for myself!

With Wendy Hubbard, M.Ed, SEP

Begins Friday January 13th, 2023

Meets on Zoom the 2nd Friday of each month

for 12 months, 1:00-3:30 EST

$50 per class or $550 by single payment

To reserve a space contact wendy@beyondbroken.org

Together we will seek a clear mind, stronger self-acceptance, an opening to more spiritual support, and an outpouring of pure self-expression to thrive in life.

 

This workshop series will be based on the book “The Mindful Self-Compassion Workbook” by Kristin Neff and Christoper Germer.  The book has 24 chapters and we will work with two Chapters per month along with experiential exercises and additional material from Rick Hanson, Tara Brach, Brene Brown, Pathwork Lectures and other sources.

New Workshop: Who’s Afraid?

Recognizing and trusting basic goodness does not arise through thinking. Rather, as we step out of our thoughts (again and again) and bring a gentle, kind, and clear presence to life here and now, we experience that essence for ourselves.

from Tara Brach’s New Book Trusting The Gold

As we step into the present moment fear vanishes and we are left with true abundance – Gold

An Experiential Workshop

Friday, January 7th 2:00-5:00 pm EST

On Zoom

For those of us with histories of trauma – we can be less resilient and more caught in fear cycles – this can be overcome!

Price is $35.00 per person payable on PayPal or Zelle

If there is interest, this class may result in an on-going monthly process group on Friday afternoons

To Register email Wendy at whubbard0@gmail.com

Register soon – class is limited to 16 people

Emerging from the Pandemic

Feeling Grief, Finding Meaning, Creating New Possibilities

with Wendy and Tom Hubbard
June 11-13, 2021
Zoom Platform

Cost: $265.00

Sponsored by Pathwork Vermont

How have we navigated the fear, loss, and fragility we have personally and collectively felt during this challenging year of the Pandemic?  What hidden treasures have been revealed as we have lost so much in the material world?  What patterns and values will be honored or left behind?  And how do we continue to live with the uncertainty ahead?

Together as we emerge from the darkness of the pandemic into the light of new possibilities, we will alchemize the misfortune into creative grist.  We will use the practical teachings of the Pathwork to help unlock the potential that lies within each of us and renew our spiritual journey.

To receive the full flyer including reading and preparation, and ask any questions please contact Isabelle Meulnet: Isabelle@pathworkvermont.org or 802-279-9144 or Wendy Hubbard: whubbard0@gmail.com

Reserve your space now by paying in full or with a $100 deposit by June 1st  https://pathworkvermont.org/workshops 

apply a $25.00 discount if you register before May 11th

I Can Be Very Mean To Myself – A Six Month On Line Class Begins in September

I can be very mean to myself – A Six Month On Line Course

 Begins in September

During the Pandemic’s isolation, many of us have come face to face with….ourselves.

What we have found is it not always a great relationship.  In fact we can be mean, dismissive and judgmental to ourselves.  In this powerful monthly committed group we will learn how our pseudo solutions to avoid pain create much more pain and that actually going into the center of ourselves and our true feelings is easy and quick.  The result is instant relief and aliveness. This is a practice and we will learn the tools to undo this pattern. 

After attending this workshop series you will never be so mean to yourself again.
It is a promise!

We will meet the first Friday of each month from 11:00 – 1:00 pm EST – The class is limited to 20 people so reserve your spot soon.  We will break the class into partners so that there can be a mid-month check in and practice and I am available as well. The cost is $300 and a monthly payment plan is available.  Please email me at whubbard0@gmail.com with any questions or if you want to reserve a spot.

We will work with the following Pathwork Lectures and additional tools from modern psychology  and neuroscience on the following dates

Friday September 4th  #97  Perfectionism

Friday October 2nd   #83   Idealized Self Image

Friday November 6th  #190  Importance of Experiencing All Feelings, Including Fear – the Dynamic State of Laziness

Friday December 4th   #114  Healthy and Unhealthy Struggle

Friday January 1st 2021  #201  Demagnetizing the Negative Force Field

Friday February 5th  2021  #212 Total Capacity for Greatness

Additional Reading Suggested – Radical Compassion , Tara Brach