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Beyond Broken

Trauma

Follow Your Heart

February 18, 2017

When I took my first serious writing class I learned a startling fact: To write you must read. “The more you read the more you will be inspired to write and the better writer you will become,” my teacher said. I had never linked these two activities.

As an only child I kept myself company with books. The characters became my friends. The children’s book The Lonely Doll, by Dare Wright in 1957 expressed my dilemma. “Once there was a little doll. Her name was Edith. She lived in a nice house and had everything she needed except someone to play with.” I was four when the book was published.

…

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Filed Under: Self Exploration, Trauma

Uncovering Lost Resources

November 8, 2016

When trauma occurs we look straight ahead. We cannot see left or right. Time seems to stop and our bodies hold our breath. In this myopic, shut down place we often miss the people who were there, who did see our pain, who tried to help. We carry this narrative forward in our psyches and in our bodies ¬– we were all alone, no one understood. This is the story we tell ourselves for the rest of our lives.

This narrative holds us in a grip of expectations of what life has to offer us and we repeat the story over and over again with slightly altered scripts and new characters.

Until…… we go back to the moment of the trauma and ask; what happened next? We move the narrative forward now and look around to see what we might have missed….

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Filed Under: Trauma

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Wendy Hubbard

About Wendy

Wendy Hubbard, M.Ed., SEP, is a Pathwork Helper and Somatic Experiencing (SE) Practitioner. She has studied and practiced the Pathwork® for 25 years and SE for 10 years. She is also certified in Hellinger Family Constellation Work and Dynamic Attachment Re-patterning Experience (DARe). This rich mix of modalities and trainings informs her work and enables her to bring hope and healing to her clients. She provides individual and couples sessions and leads therapeutic groups and trainings, often with her husband, Pathwork Helper Tom Hubbard.

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Call: 434-531-5310

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The Latest from Wendy…

Grandpa was a boxer

My grandfather was a professional boxer and a Featherweight Champion in Washington D.C. in the 1920’s when boxing was illegal. I knew I wanted to write about my grandfather, but I did not know all the discoveries I would make about myself. Read more to find out how childhood experiences can continue to affect our adult lives in such a surprising way.

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